Skill: 4×8 deadlift
WOD:
EMOM (12)
Even: 15 Box jumps
Odd: 20 KBs
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque vitae nunc ut dolor sagittis euismod eget sit amet erat. Mauris porta. Lorem ipsum dolor.
Monday – Friday: 07:00 – 21:00
Saturday: 07:00 – 16:00
Sunday Closed