6.20.17 - Crossfit Determination

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Home
About Us
Members
Schedule
Sign Up
Drop In
Trial
Homeschool
- Sign Up
- Contact
Contact Us

Home
About Us
Members
Schedule
Sign Up
Drop In
Trial
Homeschool
- Sign Up
- Contact
Contact Us

Crossfit Determination

6.20.17

Strength: 6×6 deadlift (75-80%)

WOD:

4min max burpee box jumps

3min max Wallballs

2min max SDHP

1min max pull ups

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Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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