8.29.17 - Crossfit Determination

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About Us
Members
Schedule
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Drop In
Trial
Homeschool
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- Contact
Contact Us

Home
About Us
Members
Schedule
Sign Up
Drop In
Trial
Homeschool
- Sign Up
- Contact
Contact Us

Crossfit Determination

8.29.17

August 28, 2017

Skill:
1rm DL

WOD:
8min AMRAP
1,2,3,4…
C2B Pull ups
35 DUs

(Varsity: perform Muscle ups)

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Sunday Closed

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