WOD:10.24.16 By: user October 23, 2016 WOD Skill: EMOM(10) E: 10 Max Height Jumping Wallball O: 5 Strict Pull-Ups Wod: for time, in partners 100m Lunge 75 DU 50 Hang Clean 80m Lunge 60 DU 40 Hang Clean 60m Lunge 40 DU 20 Hang Clean
