Skill:A) 3 snatch grip PP + 1 OHS (8min)

B) 10min to work up to a heavy 3 rep OHS 

WOD:

4 rounds

15 kbs

12 Wallball 

9 box jumps

6 HSPUs
Varsity: 

Kb snatch

Heavy Wallball 

Jump over entire box (12″)

Strict HSPUs