WOD: 7.24.17 By: user July 23, 2017 WOD Happy bday, Matt! Skill: 7×1 OHS @85% WOD: 3min amrap, rest 2min, reset 6min AMRAP, rest 2min, reset Complete for time 33 DUs 33 kbs 33 Wallball 33 box jumps 33 Burpees 33 front squats 95/65 330m run
