WOD: 7.28.17 By: user July 27, 2017 WODTabata x4 SDHP Air squats Atomic sit ups Ice skaters Rest 4min8min AMRAP 1,2,3,4…. OHS pull ups Box jumps Rest 4min40-30-20-10 DB snatch DUs Shuttle runs (4,3,2,1)
