WOD: 9.20.17 - Crossfit Determination

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About Us
Members
Schedule
Sign Up
Drop In
Trial
Homeschool
- Sign Up
- Contact
Contact Us

Home
About Us
Members
Schedule
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Drop In
Trial
Homeschool
- Sign Up
- Contact
Contact Us

Crossfit Determination

WOD: 9.20.17

September 19, 2017

Skill:
Split jerk

WOD:
3 rounds
800m run
21 Wallballs
12 Push press 115/75

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