WOD:1.20.17 By: user January 19, 2017 WODHappy birthday, Chad!Flight Swing-ulator 10-20-30-40-50-40-30-20-10 DU 10 KBS between every setRest 5min46cal Row 46 Push Press 46 DeadliftRest 5min50 Lunge 30 T2B 50 Lunge
