WOD:10.11.16 By: user October 10, 2016 WOD Skill: Push Press, 3×10 Wod: for time 100 DU 15 Pull-Ups 30 Push-Ups 80 DU 12 Pull-Ups 24 Push-Ups 60 DU 9 Pull-Ups 18 Push-Ups
