WOD:10.31.16 By: user October 30, 2016 WOD Reminder…no 5.30pm or 6.30pm class today due to Monsters! Skill: 3×12 Jumping Back Squat (v.light) Wod: 10 rounds, alternating with a partner 7 SDHP 7 Front Squat 7 Push Press
