WOD:12.9.16 By: user December 8, 2016 WODFriday Mash-Up12min AMRAP, 3,6,9,… of Wallball (30/20#) KB Snatch Box Jump (30/24″) T2BRest 3minEMOM(10) 3PC + 3FS + 3PPRest 3min3 Rounds for time of: 15cal Row 12 Pistol 9 Deadlift