WOD:2.17.17 By: user February 16, 2017 WOD Happy birthday, Johnny! 10 Burpee Box Jump 20 Hang Squat Clean 3 Rope Climb 40 Slamball 50 Air Squat 40 Slamball 3 Rope Climb 20 Hang Squat Clean 10 Burpee Box Jump Rest 5min 3 rounds of: 5 HSPU 5 Pull-Up 5 Ring Dip 5 T2B
